So, today I woke up with a monstrous headache about an hour before our scheduled time to wake up for our workout. Of course, being half asleep still, I didn't think about why my head hurt and it wasn't until after I got up for the workout that I realized it was because I had low blood sugar and was seriously hungry! Even after my usual breakfast, I'm still hungry... AND somehow I'm up 4lbs from Sunday's preworkout weigh in! OUCH.
Today was actually a workout that I didn't mind doing and I didn't feel like cursing at the tv! I am more sore than I've been in MONTHS. I know this program is working, and cardio recovery was exactly what I needed today!
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