So, I'm starting to think my husband has already opted out of Insanity... and I started it with him to help push him to complete it. Today makes the 3rd day he'll be behind me on it. I guess if he starts back up, I'll just repeat the days...
Today was a little more difficult than yesterday. The last series of the workout requires you to do a lot of pushups, which for a couple of weeks I have to avoid. I held plank through some of them, low plank, or jogged it out through them. I know I'm not getting the full "Insanity" experience since I was told to avoid a few things for the time being, but bouncing and hard cardio aren't included so I'm doing as much as I can!
I also went to PiYo today. It was my first class back in probably 5-6 weeks and I'd forgotten just how much upper back was included. I spent a lot of time sipping my water or holding plank since pushups are a big no-no until the inflammation has subsided.
One good thing though... My shoulder hurt today the least it has in probably atleast 2 MONTHS! We're making progress.
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