Monday, March 21, 2011

Insanity Day 2 - Plyometric Cardio Circuit

2 days down... 61 to go...

I felt so much better when I thought that was 58 to go, but I just looked at the calendar and its 9 whole weeks. ACK! I don't like boot camp style drills, but I am committed and I am going to push through it, and who knows... after a week or two, I might start to enjoy it?!?

I only had to stop a couple of times and it usually coincided with Sean having to stop also, so we paused the dvd and did every second of it. There were a couple of excercises in the last series that made my trap hurt, so I modified them to take the hop out until it is comfortable for me to do it.

40 minutes, 330 calories... Not bad for someone who is not a morning person at all! Time to get ready for Zumba. :-)

2 comments:

  1. I felt the same way at first but learned to LOVE it because of the changes happening so quickly! Seriously, it shapes your body SO FAST!

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  2. I burned another 400 @ zumba too... I hope the changes are quick. I need quick changes to reverse all the sitting around I've had to do since November's surgery and then this recent injury :-D

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