Insanity 2 week Fit Test

Technically, I should have done the fit test a few days ago, but with our entire house being sick, myself included, I took a couple days off to recuperate. I will workout with congestion or a headache, but with fever and nausea I won't. It felt good to get back to it after a 4 day hiatus.

And now for the results...

Switch Kicks - 107, + 7

Power Jacks - 57, -11 (although now I'm curious how in the heck I did 68 last time, my form must have been bad)

Power Knees - 102, +1

Globe Jumps - 11, +1

Suicide Jumps - 20, +2

Low Plank Oblique - 62, +12

Not a bad improvement for only two weeks time, especially when I took 4 days off do get over whatever crud we'd all caught. I gained 1lb on my measurements, but I lost almost an inch on my waist, and just over an inch on my hips. My calves are about 1/2" bigger, and everything else stayed the same.

:-)